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a. Yoga [clear filter]
Friday, July 31
 

2:00pm

Instruments of Thought
Limited Capacity seats available

A mental shower of ancient and powerful chants complimented with an Indian harmonium to direct your intention inward and find stillness in your mind. This class will also include asana as you go through the 12 surya namaskars while chanting the vedic hymns. This class is 99% practice 1% theory.

Teachers
avatar for Crystal Rainbow Borrelli

Crystal Rainbow Borrelli

Crystal Rainbow Borrelli Raised by yogis and trained in India, she is dedicated to her roots to teach the old traditions and practices of yoga. She offers a powerful class in asana, with depth into pranayama, mantra, mudra and mythology. ERYT-500hr ERYT-200hr


Friday July 31, 2015 2:00pm - 3:30pm
The Haven (Red Zone)