Friday, July 31 • 12:00pm - 1:00pm
Rebuilding The Gut With Fermented Food

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Limited Capacity seats available

The digestive system is the seat of your health. Current research shows us that the bacteria that live in our gut could play the most important role in disease-prevention, weight control, diabetes, inflammation, arthritis, inflammation, allergies, and many of the issues that people take over-the-counter medications for on a daily basis to mask the uncomfortable symptoms of nutrient deficiency and the effects of stress. Learn the different kinds of fermented foods that you should be including in your digestive and immune-building efforts. Plus, learn the fermented foods you may want to avoid or lessen for optimal health.

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Summer Bock

Summer Bock is a Master Fermentationist who guides people to experience a deeper level of healing. Her mission is to radically improve people’s health while empowering them to revolutionize the local food system using delicious, local and healthy food. A skilled herbalist with a... Read More →

Friday July 31, 2015 12:00pm - 1:00pm
The Speakeasy (Red Zone)

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