Sunday, August 2 • 1:20pm - 2:50pm
Break It Down and Power Up: Mechanics of a Handstand

Log in to save this to your schedule and see who's attending!

Limited Capacity seats available

The handstand can be the most elusive asana to many yogis. In this class we will break down the muscle, joints, and biomechanics needed to invert on our hands. With greater understanding, we can bring greater clarity to our bodies. 30 minutes of anatomy discussion followed by a powerful warm up to ignite our muscles to go upside down!

avatar for Genieve Burley

Genieve Burley

Passionate about healthcare and wellness, Dr. Genieve Burley brings her expertise in anatomy to her yoga teaching, fusing scientific knowledge with ancient practices resulting in powerful evidence-based, holistic classes. Genieve is a Vancouver based chiropractor, yoga teacher and... Read More →

Sunday August 2, 2015 1:20pm - 2:50pm
The Highest Place (Blue Zone)

Attendees (0)