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Sunday, August 2 • 8:00am - 9:30am
Riding the Vinyasa Wave – Fluid Power

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Limited Capacity seats available

In this evolutionary Prana Vinyasa practice, we will embody wave motion to connect with the flow of prana, our breath and natural flow. Unfolding to Shiva’s alchemical global music mix, the wave of our class includes jala (water) namaskar, prana vinyasa wave sequencing as an intelligent way towards liberating backbends for all-levels. We will experience specific navigation methods within prana vinyasa to integrate the fluid power of wave motion, pulsation, rhythm, and spiral movement to develop natural strength, energetic alignment, range of motion, and creative connection to the water element with our primarily fluid body. This natural liberating flow will transform your notions of stiffness forever and is practical for men, women, and all levels of practitioners.

Artists
avatar for DJ Drez

DJ Drez

Drez blends yesterday’s roots with the innovative urban beats of today. His accomplishments during his gradual evolution from Hip Hop DJ to World Music Taste Maker have made him one of the top DJs and producers in LA’s underground music scene. When he isn’t in the studio producing... Read More →

Teachers
avatar for Shiva Rea

Shiva Rea

Shiva Rea, M.A. is a yogini firekeeper, sacred activist, and leading innovator in the evolution of vinyasa flow yoga integrating the tantric bhakti roots of yoga, Krishnamacharya’s teachings and a universal, quantum approach to the body since she began teaching twenty years ago... Read More →



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