Sunday, August 2 • 10:00am - 10:45am
Run For Joy: 45 Minute Easy Trail Run

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Limited Capacity seats available

Come for a gentle run through the forest and village of Whistler led by elite runner and professional coach Lucy Smith. This run is intended as an easy aerobic run with some stretching and lots of breathing and smiles. Good general run fitness is necessary (all speeds included). As we go, Lucy will share insight and inspiration on running well, finding joy in the daily run, and posture and breathing for better running.

avatar for Lucy Smith

Lucy Smith

Lucy Smith has been involved in high performance sports for over 25 years, and had a successful professional distance running career that earned her 19 National Championship titles, and 2 Silver World Championships Medals. As a world class athlete, mother, and coach, Lucy understands... Read More →

Sunday August 2, 2015 10:00am - 10:45am
The Trailhead (Yellow Zone)

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