Saturday, August 1 • 10:00am - 11:30am
Stalking Your Fear

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Limited Capacity seats available

Fear does not have to be something that paralyzes you. In this session you will use breath and asana to access, comfort, and support the parts of your body that are constricted by fear. This new approach to our fearful places brings about change immediately. When you treat your fearful parts with attention and compassion you invite the ‘wonderful’ back into your life.

**Please bring a large towel  

avatar for Ana Forrest

Ana Forrest

Ana Forrest is an inspiration. She has been changing people’s lives for over 40 years. Ana is an internationally-recognized pioneer in yoga and emotional healing. She is a Medicine Woman, the creatrix of Forrest Yoga and author of the highly-acclaimed book, Fierce Medicine.   Ana... Read More →

Saturday August 1, 2015 10:00am - 11:30am
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