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Saturday, August 1 • 4:00pm - 5:00pm
Calming the Waters of the Mind FULL

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Limited Capacity seats available

Sometimes the mental experience feels as though we are a tiny boat bobbing through big waves on the open sea. Enjoy the deep relaxation that meditation offers while you learn how to calm the waters of the mind and lift the sails of your mental potential. The sattva ananda meditation technique is a very practical and personalized way of developing a meditation practice that will nurture balance and ease within your life. Whether you are a beginner on your meditation path or a seasoned life-time practitioner, this is a beautiful opportunity to go deeper into the vast dynamic space that we call the mind.

Teachers
avatar for Rameen Peyrow

Rameen Peyrow

Rameen is the founder of SATTVA Yoga and The SATTVA School of Yoga in Edmonton, Alberta. He embarked on the path of yoga at the age of 5 when he was introduced to the practice of meditation. He has a holistic approach to teaching yoga with a strong focus on meditation and philosophy... Read More →



Saturday August 1, 2015 4:00pm - 5:00pm
The Quiet Place by OMG I Can Meditate (Yellow Zone)

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