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Saturday, August 1 • 9:20am - 10:50am
Yoga of the Seasons: follow the inner and outer rhythms FULL

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Limited Capacity seats available

It doesn’t matter what type of yoga you practice, this workshop will show you how to adapt your yoga practice and your regular activites to the rhythms of the year and bring yourself into balance. When the principles of the yoga of the seasons are applied we experience a more balanced life and get everyday tasks accomplished peacefuly. We develop a strong feeling of connectedness with ourselves and our environment; we can tap into the more creative energies that are only accessible when we live according to the cycles of life on a deeper level... Do less and be more! Janick will guide you to a prana vinyasa sequence that is ideal for the summer season. You will feel light, refreshed and inspired!

Artists
avatar for SeriousBlack

SeriousBlack

From humble beginnings in Montreal’s underground house and hip hop scene in the mid 90’s Selena Tatum Isles AKA Serioublack, blends sounds from England’s rabid Northern Soul scene to the birth of disco in New York, the sound systems of Jamaica to the scratch wars of early hip-hop... Read More →

Teachers
avatar for Janick Leonard

Janick Leonard

Introduced to meditation at the age of 18, she spent her twenties working in the fashion industry. Ten years later, she discovered yoga and studied Vipassana meditation while spending months on a soul searching career transition. Her journey led her to volunteer at the Omega Institute... Read More →


Saturday August 1, 2015 9:20am - 10:50am
The Lookout (Blue Zone)

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