Saturday, August 1 • 10:00am - 11:30am
SNOISɹƎΛNI and arm balances FULL

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Limited Capacity seats available

Inverted postures of yoga are some of the most beneficial and magical, yet intimidating of all the asanas. In this workshop Ryan breaks them down, teaching how to practice safely and confidently through the use of preparatory poses, props, and proper alignment. In this workshop we learn to practice safely and mindfully while challenging ourselves to experience the joy, confidence and clarity that these postures create. Focus will be on headstand, shoulderstand and their variations. 

avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. With a distinct expression of ancient traditions that touches his students’ hearts, Ryan’s... Read More →

Saturday August 1, 2015 10:00am - 11:30am
The Mothership (Orange Zone)

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