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Thursday, July 30 • 2:00pm - 5:00pm
The Philosophy Foundation of Yoga Practice FULL

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Limited Capacity seats available

Yoga is one of the six schools of classical Indian philosophy. In this workshop we will discuss the philosophical foundation, worldview, and principles upon which the practice is grounded in its historical context. The techniques of asana and pranayama are not merely preparatory practices but they are part of the path of yoga. We will explore how through a directed practice of asana and pranayama, transformation, a deeper understanding of the nature of reality and the ultimate goals of yoga can be reached.

Teachers
avatar for Marla Apt

Marla Apt

Based in Los Angeles, Marla Apt is a Senior level Iyengar Yoga teacher who was highlighted by Yoga Journal magazine as one of twenty-one young yoga teachers helping to shape the future of yoga. She has been involved with medical research studies at UCLA on yoga for depression, anxiety... Read More →


Thursday July 30, 2015 2:00pm - 5:00pm
The Shala (Red Zone)

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