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Thursday, July 30 • 2:00pm - 3:30pm
Gravity Surfing

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Limited Capacity seats available

Fascinated by weightlessness? Then ride the waves of gravity! Gravity surfing teaches you to change your relationship with gravity. No longer is gravity a drag, but a wave to ride! In this session you will learn the fundamentals of lift-off, moving through the air with grace, and landing with precision and lightness. Ana will guide you through Forrest yoga’s core strengthening poses and then you apply them to the advanced technique of ‘surfing’ from pose to pose. Unfold and explore a whole new world in your yoga. Amazing and fun.

**Please bring a large towel  

Teachers
avatar for Ana Forrest

Ana Forrest

Ana Forrest is an inspiration. She has been changing people’s lives for over 40 years. Ana is an internationally-recognized pioneer in yoga and emotional healing. She is a Medicine Woman, the creatrix of Forrest Yoga and author of the highly-acclaimed book, Fierce Medicine.   Ana... Read More →



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