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Thursday, July 30 • 12:00pm - 1:30pm
Buzzing Bees, Yogic Sleep FULL

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Limited Capacity seats available

Shifting the gears into a Hatha Raga class with a guide into a yogic sleep of yoga nidra, this class is designed to nourish your central nervous system with the brahmaree breath and set you up for meditation. The room will be filled with the sound of buzzing bees as you humm yourself through the postures. In savasana you will drop into a yogic sleep while being guided into your body, sensations, the chakras, and a journey to retrieve a gift from your spirit. I’ve designed this one to rejuvenate you for your evening ahead!

Teachers
avatar for Crystal Rainbow Borrelli

Crystal Rainbow Borrelli

Crystal Rainbow Borrelli Raised by yogis and trained in India, she is dedicated to her roots to teach the old traditions and practices of yoga. She offers a powerful class in asana, with depth into pranayama, mantra, mudra and mythology. ERYT-500hr ERYT-200hr



Thursday July 30, 2015 12:00pm - 1:30pm
The Quiet Place by OMG I Can Meditate (Yellow Zone)

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