Friday, July 31 • 2:00pm - 3:30pm

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Limited Capacity seats available

Spend some time floating and flowing in this nature based class and create a deeper connection to yourself through the application of foundation yoga principles and how they apply to our physical, mental, and spiritual state at any given moment. “True connection comes, when we become present to how we move, and are moved by others.” This class will give you the basics to simply getting on the water and to your feet, experiencing the freedom and excitement that comes with trying something new or fine tuning your skills. Then we will connect to our practice by playing and experimenting with poses on the moving mat. Challenge your balance, fine tune your focus, and see where you land– it’s all about making a splash!

avatar for Kristy Wright

Kristy Wright

Just Add Water Yoga Ltd Founder/President Stand Up Paddle Vancouver Instructor Trainer Certified Paddle Canada  SUP Flatwater Basic/Advanced Instructor Trainer  SUP Coastal Touring 1 Instructor  SUP Surf 1 Instructor Certified Yoga Teacher (RYT 200hr Yyoga Foundation, 80hr... Read More →

Friday July 31, 2015 2:00pm - 3:30pm
The Harbor (Pink Zone)

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