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Saturday, August 1 • 12:00pm - 1:30pm
Detox Flow® Yoga

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Limited Capacity seats available

This unique and challenging class explores how making conscious and responsible choices can help purify our body and mind, supporting optimal health. We will focus on cleansing the vital organs through a special vinyasa sequence that utilizes three internal components-compression, decompression and twists- to stimulate the purification process within the body. This class includes sun-salutes A and B, a detox standing pose sequence, breathing exercises, and meditation.

Teachers
avatar for Seane Corn

Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching, capable of gracefully incorporating both the physical and mystical aspects of yoga into her classes. Featured in commercials, magazines... Read More →



Saturday August 1, 2015 12:00pm - 1:30pm
The Greatest Place by Muse: Meditation Made Easy (Red Zone)

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