Friday, July 31 • 8:00am - 9:30am
Mind Chill: a mellow 'melt-into-your-mat' yin yoga journey FULL

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Limited Capacity seats available

Welcome to the 'Zen Zone'. A delicious, all-levels, 75 minute yin yoga journey for yogis who crave less drama and more zen. A class for the yogi who is looking to de-stress, let go and unburden themselves from the 'stuff' that isn't working in their lives. On this mind chill journey we will 'grow younger' and cultivate a deeper sense of compassion and calmness by nourishing our connective tissue, promoting & restoring the flow of chi (energy) + calming the nervous system. Exploring long held static poses, we strive to cultivate deepened inhales and exhales as we invite full relaxation into our yoga experience. This passive class is a beautiful compliment to your more yang style active practices. Supported by mellow & tranquil tunes, this is the perfect opportunity to give you mind, body, and soul some much needed zen. Suitable for all-levels.

avatar for Wesley Salter

Wesley Salter

Wesley is a yogi who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Teacher, Actor and Singer. Throughout his journey backpacking & exploring over fifty countries, two recurring passions were ever-present; creative movement and deep breathing... Read More →

Friday July 31, 2015 8:00am - 9:30am
The Mothership (Orange Zone)

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